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December 7, 2018
December 8, 2018
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February 15, 2018, 11:00 AM - 12:00 PM @ Frances Steube Community/Senior Center
Canal Winchester Community Center Presents Healthy Community Series: Hatha Yoga
Hatha Yoga improves and maintains strength, flexibility, range of motion, and promotes relaxation. It is non-competitive and participants are encouraged to work at their own level. Wear comfortable clothing and bring a yoga mat if you have one.
"Chair Yoga" modifications will be demonstrated for those who prefer.
Open to adults of any gender, size, shape, and level of ability. Classes taught by Kathy Esson, certified instructor.
February 15, 2018, 11:00 AM - 12:00 PM @ CW Community Center
Hatha Yoga, taught by Certified instructor Kathy Esson
February 15, 2018, 1:00 PM - 3:00 PM @ CW Community Center
3rd Thursday of every month, 1:00 p.m. - 3:00 p.m.
Snacks are welcome!